10-4-2012
Abbe Hills Loop / Mud Road. 67 min / 30 min. 9 miles / 4 miles.
AM: Cool (55 degrees) and windy. Easy pace. Felt OK. PM: Extra slow and easy run with Marie.
Abbe Hills Loop / Mud Road. 67 min / 30 min. 9 miles / 4 miles.
AM: Cool (55 degrees) and windy. Easy pace. Felt OK. PM: Extra slow and easy run with Marie.