6-25-2012
Amazon Park + Pre's Trail. 72 minutes. 10 miles.
Cool and wet. Slow first 5 miles (40 minutes), then quicker pace (32 for last 5 miles). Felt OK but hamstring a bit sore going faster at the end.
Amazon Park + Pre's Trail. 72 minutes. 10 miles.
Cool and wet. Slow first 5 miles (40 minutes), then quicker pace (32 for last 5 miles). Felt OK but hamstring a bit sore going faster at the end.