10-21-2012
Grant Wood Trail. 84 minutes. 12 miles.
Mild (48 degrees), sunny, and breezy. Felt a lot better. Relaxed and easy pace. Just over 43 minutes on the way out, then around 41 flat for last 6 miles. [Week: 80 miles]
Grant Wood Trail. 84 minutes. 12 miles.
Mild (48 degrees), sunny, and breezy. Felt a lot better. Relaxed and easy pace. Just over 43 minutes on the way out, then around 41 flat for last 6 miles. [Week: 80 miles]