1-31-2013
Indoor Track. 28 minutes. 4 miles.
Easy shakeout run. Splits: 7:38, 7:14, 6:53, 6:47. Felt pretty good.
Indoor Track. 28 minutes. 4 miles.
Easy shakeout run. Splits: 7:38, 7:14, 6:53, 6:47. Felt pretty good.