3-4-2013
Indoor Track + Treadmill. 62 minutes. 9 miles.
Ran 6 miles on the indoor track just sub 42 minutes, then 3 miles on the treadmill in 20:30. Felt pretty good.
Indoor Track + Treadmill. 62 minutes. 9 miles.
Ran 6 miles on the indoor track just sub 42 minutes, then 3 miles on the treadmill in 20:30. Felt pretty good.