8-27-2012
Athletic Fields / Bud Road. 30 minutes / 42 minutes. 4 miles / 6 miles.
AM: Warm-up and cool-down with the team. Mild, wet, and very foggy. PM: Warm and sunny. Relaxed run at 7:00 pace. Felt OK.![]()
Athletic Fields / Bud Road. 30 minutes / 42 minutes. 4 miles / 6 miles.
AM: Warm-up and cool-down with the team. Mild, wet, and very foggy. PM: Warm and sunny. Relaxed run at 7:00 pace. Felt OK.
