8-28-2012
Ink Road. 54 minutes. 8 miles.
Mild (66 degrees), sunny, and nice! Early morning group run. Out in 28:19, back in 26:05. Last 4 miles: 6:33, 6:41, 6:24, 6:27. Felt good.
Ink Road. 54 minutes. 8 miles.
Mild (66 degrees), sunny, and nice! Early morning group run. Out in 28:19, back in 26:05. Last 4 miles: 6:33, 6:41, 6:24, 6:27. Felt good.