8-30-2012
Short Abbe Hills + Town. 58 minutes. 8 miles.
Warm and very humid. Easy 5 miler in 36 minutes before practice, then 3 miles slow with the team.
Short Abbe Hills + Town. 58 minutes. 8 miles.
Warm and very humid. Easy 5 miler in 36 minutes before practice, then 3 miles slow with the team.