6-28-2012
Willamette River Path + Pre's Trail. 74 minutes. 10 miles.
Sluggish at first but overall felt good. Last 5 miles in 34:40. Lunges.![]()
Willamette River Path + Pre's Trail. 74 minutes. 10 miles.
Sluggish at first but overall felt good. Last 5 miles in 34:40. Lunges.
